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Private Yoga Classes for Organizations and IndividualsRegular yoga practice has many
benefits for health of body, mind and spirit. The practice is known
to bring the three aspects of the self into harmony. When people
experience this they are more grounded, happier, and more effective
at whatever they do. Yoga WorkshopsI teach workshops of various types. Some examples include: back-bending, core strengthening, inversions and arm balances, partner yoga, and ashtanga yoga intensives to name a few. Call me to schedule a workshop. Asana Instruction For Athletes and EntertainersIf you are an athlete or in the entertainment industry and you have specific fitness goals I can use āsana combined with other methods to help you reach them. Private Ashtanga Instruction for CouplesBring fresh new energy into your body and your mind as individuals and use that energy to revitalize and strengthen your relationship. Do something fun together, learn an ancient practice with remarkable powers of healing and transformation. |



